BROOKVILLE, Pa. (EYT) – The Laurels is hosting “Healthy Meal Preparation” on Friday, October 14, at Laurelbrooke Landing, in Brookville.
The free event is from 1:00 p.m. to 3:00 p.m.
Their chef will be talking about “Nutrition and Healthy Aging.” And, with autumn here, participants will learn some ways to
incorporate fall produce in a healthy diet.
Following the brief educational program and demonstration, the following lunch will be provided:
- Mixed green salad with bleu cheese crumbles, pecans, and dried cranberries
- Spaghetti squash with marinara sauce and Parmesan cheese
- Roasted brussel sprouts
- Baked apples with brown sugar and cinnamon
Space is limited. Please RSVP to Director Amanda Snell at 814-849-4131 or asnell@wrc.org.
This event is part of WRC’s free quarterly educational series on “Healthy Meal Preparation.”
Laurelbrooke Landing is located at 133 Laurelbrooke Drive, Brookville, Pa.