CLARION, Pa. — Tiffany Bunch believes that Sunrise Yoga can change your outlook on the day, make you feel better and be more positive. It is for this reason that Bunch considers early mornings to be the best time to do yoga.
Bunch is the new Sunrise Yoga instructor at the Clarion County YMCA. She has a following and enjoys teaching yoga to all levels.
“I encourage everyone to try this yoga class. It is good for the beginner through the advanced level,” said Bunch.
She will be teaching Sunrise Yoga three days a week throughout the summer at the YMCA.
Sunrise Yoga increases energy and nourishes you with a positive attitude to fully prepare you for the challenges of the day ahead. Clarity, creativity, and peace of mind and body are benefits of Sunrise Yoga because of fewer distractions prior to starting your day.
The class is held at the Clarion County YMCA from 7:00 a.m. to 8:00 a.m. on Tuesday, Wednesday, and Thursday each week.
The program cost is $15.00 Monthly/Members and $50.00 Monthly/Non-members or $5.00 Drop-in Fee per class. The monthly rate includes participation in all group exercise classes.
About the YMCA
For more information about the Clarion County YMCA and Y programs, please visit the YMCA website at www.clarioncountyymca.org, call 814-764-3400 and follow the Y on Facebook.
The Clarion County YMCA is a branch of the Scenic Rivers Association, which includes the Oil City YMCA, Clarion County YMCA, Younger Days Child Care, and Camp Coffman.
Hours
The Clarion County YMCA hours are: Weekdays 5:00 a.m. to 8:00 p.m.; Saturdays from 7:00 a.m. to 2:00 p.m.
(Article submitted by Michelle Murray, Marketing & Membership Director, Clarion County YMCA, Oil City YMCA, and YMCA Camp Coffman)
Clarion County YMCA and exploreClarion.com have partnered to provide the community with YMCA News. This is an exclusive article only found on exploreClarion.com.
