Kristy Droske Announces Week Six Results of Get*Fit Challenge 2018

Joanne Bauer

Published February 17, 2018 5:22 am

CLARION, Pa. (EYT) – The results for Week Six — Get*Fit Challenge 2018 are in!

WEEK SIX RESULTS:

WEEK SIX WINNING TEAM: Dump The Rump

TOP DOG (Highest individual % lost): Michael Kaltenbach of Diminishing Returns

Weekly Ringers: (individuals who were the highest % lost on each team)

6 Pack – Tim Champion

Acountabilibuddies – Sophia Vergara

Berrie’s U-Knight – Libby Daugherty

Blood Sweat & Tears Rd2 – Arin Pollock

Chunky Monkeys — Amber Colwell

Die Lard – Amber Rapp

Diminishing Returns – Michael Kaltenbach

Dump The Rump – Keith Mangiantini

Hangry Birds – Pam Dolby

Hips A’Hoy – Kathy Kriebel

I Miss Cookies – Heather Crompton

Slimpossible – Debb Crosmun

Spartans – Amy Young

The B Team –

The Bod Squad – Kaitlin West

Tootsie Rollers – Carla Priester

CURRENT STANDINGS:

Dump The Rump

Diminishing Returns

6 Pack

Berrie’s U-Knight

Tootsie Rollers

Die Lard

Slimpossible

Blood Sweat & Tears Rd2

The Bod Squad

Spartans

Hips A’Hoy

Acountabilibuddies

I Miss Cookies

Chunky Monkeys

Hangry Birds

The B Team

Kristy’s Tips for the Week:

With a lot of cold and flu bugs flying around and the crazy fluctuations of temperature, many of us have been down and out with some version of sickness. If you are serious about your goals, please make every attempt possible to squeeze some “active rest” into your downtime. Active rest simply means that you are not doing any “hard” work, nothing that will hinder your recovery, or that you shouldn’t be able to muster up the motivation to do. For example, some light yoga or a 15/20 minute stretch out session. Stay as hydrated as possible, and don’t fear the comeback.

Listen to your body in the eye of the storm, but when the bulk has passed, fight your way back out. Don’t lose that momentum you have been working so hard for!

~Kristy

YOU CAN HAVE RESULTS – OR EXCUSES – NOT BOTH

Check back next week on exploreClarion.com for Week Seven results.

Kristy Droske, CPT, CES, provides Fitness Assessment (Evaluation), Corrective Exercise, Motivational Coaching, and Personal Training at No Excuses Gym.