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Kristy Droske Announces Week Six Results of Get*Fit Challenge 2019

Wednesday, February 13, 2019 @ 12:02 AM

Posted by Joanne Bauer

No Excuses aaaaCLARION, Pa. (EYT) – The results for Week Six – Get*Fit Challenge 2019 are in!

WEEK SIX RESULTS:

WINNING TEAM: Farmers National Bank – Hangry Bankers!

TOP DOG (Highest individual % lost): Lindsey Sheatz of Phat Friends!

Weekly Ringers: (individuals who were the highest % lost for their team for the week)

Achy Breakin Scale Andrew Griebel
Chosen To Change Rani Myers
Drop The Flop Rick Best
Family Flab Crystal Merwin
FNB- Asset Recovery Kristen Reichard
FNB- Dwindling Divas Susan Myers
FNB- Farmer’s Fab Flab Anna Carr
FNB- Farmer’s Fatties Aubrey Hulings
FNB- Hangry Bankers Stephanie Morrow
Flab 4 Laura Kelly-Pifer
Guardian Divas Get Fit Tina Siegel
Hangry Hangry Hippos Linda Hepler
Jelly Belly Katie Kiehl
Lean Green Machine Mary Guntrum
Lean Queens Kelly Mangiantini
Luke SkyHoppers  -
Mission Slimpossible BJ Wrhen
Nevertheless, We Persist Lynn Ramsey
Oh My Quads Kathy Kriebel
Out Of My Weigh Missy Kriebel
P.H.A.T. Friends Lindsey Sheatz
SHASTA Afton Anthony
Silence Of The Hams Sharon Dunn
Sizzle Lean Heather Smith
Weapons Of A** Reduction Barb Flinspach
Wolf Pack Kayla Lege

 

Kristy’s Nutrition Tip for the Week:

With a lot of cold and flu bugs flying around and the crazy fluctuations of temperature, many of us have been down and out with some version of sickness.

THIS IS A DANGER ZONE FOR FALLING OFF THE WAGON.

If you are serious about your goals, please make every attempt possible to squeeze some “active rest” into your downtime. Active rest simply means that you are not doing any ‘hard’ work, nothing that will hinder your recovery, or that you shouldn’t be able to muster up the motivation to do. For example, some light yoga or a 15/20 minute stretch out session.

Stay as hydrated as possible, and don’t fear the comeback. Don’t lose that momentum you have been working so hard for!

~Kristy

YOU CAN HAVE RESULTS – OR EXCUSES – NOT BOTH

Timber working out with Get*Fit Challenge 2019 participants!" width="450" height="auto" class="size-large wp-image-306576" /> No Excuses' Timber working out with Get*Fit Challenge 2019 participants!

Timber working out with Get*Fit Challenge 2019 participants!

Kristy Droske, CPT, CES, provides Fitness Assessment (Evaluation), Corrective Exercise, Motivational Coaching, and Personal Training at No Excuses Gym.

For more information, please call or text 814-541-0129 or check out Kristy’s Facebook page – No Excuses.

Check back next week on exploreClarion.com for Week Seven results.


Copyright © 2019 EYT Media Group, Inc. All rights reserved. Any copying, redistribution or retransmission of the contents of this service without the express written consent of EYT Media Group, Inc. is expressly prohibited.

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