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Clarion County Recipe of the Day: Mediterranean Tuna Salad

Tuesday, April 23, 2019 @ 12:04 AM

Posted by J.C. Taggart

Try this healthy choice for lunch!

Mediterranean Tuna Salad

Ingredients

1 – 15 oz. can garbanzo beans or chickpeas, rinsed and drained
3 celery ribs, chopped
1 small sweet red pepper, chopped
4 green onions, chopped
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons spicy brown mustard
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
2 – 5 oz. cans albacore white tuna in water
4 cups shredded lettuce
1/2 cup crumbled feta cheese

Directions

~In a large bowl, combine the beans, celery, red pepper, and green onions.

~In a small bowl, whisk the oil, vinegar, mustard, basil, salt, and pepper. Pour over bean mixture; toss to coat. Gently stir in tuna.

~Serve over lettuce. Sprinkle with feta cheese.


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