CLARION, Pa. — The Clarion County YMCA is offering a new exercise class for moms and babies.
Moms4Fitness is a new class at the YMCA held every Tuesday from 9:00 a.m. to 9:50 a.m.
The class is led by fitness instructor and mom Casey Shoup. Moms4Fitness started in June. The class is contingent upon enrollment, and the YMCA hopes to enroll a few more moms and babies in July.
Join other moms and their babies for push-ups, sit-ups, and planks that involve leaning in to kiss your little one. Do squats and lunges using your baby as added resistance. You’ll even get some cardio and core exercise in with your little one on board! These exercises will captivate your baby while you get a great workout.
The class fee is $27/Members and $40 Non-members, monthly. July program registration is available online or at the YMCA.
For more information, call the YMCA at 814-764-3400.
About the YMCA
For more information about the Clarion County YMCA and Y programs, please visit the YMCA website at www.clarioncountyymca.org, call 814-764-3400 and follow the Y on Facebook.
The Clarion County YMCA is a branch of the Scenic Rivers Association, which includes the Oil City YMCA, Clarion County YMCA, Younger Days Child Care, and Camp Coffman.
Hours
The Clarion County YMCA hours are: Weekdays 5:00 a.m. to 9:00 p.m.and Saturdays from 7:00 a.m. to 5:00 pm. The YMCA is closed on Sundays from Memorial weekend through Labor Day weekend.
(Article submitted by Michelle Murray, Marketing & Membership Director, Clarion County YMCA, Oil City YMCA, and YMCA Camp Coffman)
Clarion County YMCA and exploreClarion.com have partnered to provide the community with YMCA News. This is an exclusive article only found on exploreClarion.com.
