CLARION, Pa. (EYT) – The results for Week Five – Get*Fit Challenge 2020 are in!
WEEK FIVE RESULTS:
WINNING TEAM: 3 BaLd GuYs & a LaDy
TOP DOG (Highest individual % lost): Jason McHenry – Scale Slaughterers
Weekly Ringers: (individuals who were the highest % lost for their team for the week)
| 3 Bald Guys & A Lady | Nathan Best |
| Caboose Cutters | Tess Greathouse |
| Family Flab | Sheree Shreffler |
| Hakuna Matubas | Kelli McNaughton |
| Lean Queens | Kristy Steele |
| Mission Slimpossible | Pam Kirkland |
| Nirvana Nails | Chelsea Carbaugh |
| Not Fast, Just Furious | Emily Bish |
| Potato Chicks | Kate Rowan |
| Potato Chicks II | Mary Scott |
| Revenge of the Herd | Jennifer Monnoyer |
| Scale Slaughterers | Jason McHenry |
| Slimpsons | Amber Sanders |
| The Chunky Bunch | Darlene McNaughton |
| The Haskell House | Matt Bauer |
| The Sumo Shredders | Toni Forsythe |
| Withering A-Weigh | Morgan Smith |
Kristy’s Nutrition Tip for the Week:
This week’s tip is also positive for your dental health.
If you have a hard time avoiding snacking or munchies, try this! MOUTHWASH! Many people can’t stand to eat or drink anything after a minty fresh rinse, so when you’re feeling those cravings, have some little bottles of mouthwash handy to pop up a MINTY BLOCKADE! Fresh breath, clean mouth, pass on the unhealthy snack! The same concept work for those of you that struggle with later evening snacking…. Go brush your teeth! Parents; do you yell at your kiddos that they can’t eat anything after they’ve brushed their teeth???
Positive. Positive. Positivity.
~Kristy
YOU CAN HAVE RESULTS – OR EXCUSES – NOT BOTH
Check back next week on exploreClarion.com for Week Six results.
No Excuses Training & Coaching
Kristy Droske MS, CPT, CES, CSS
For more information, please call or text 814-541-0129 or check out Kristy’s Facebook page – No Excuses.
