CLARION, Pa. (EYT) – The results for Week Seven – Get*Fit Challenge 2020 are in!
WEEK SEVEN RESULTS:
WINNING TEAM: THE SUMO SHREDDERS
TOP DOG (Highest individual % lost): Sheree Shreffler, of Family Flab
Weekly Ringers: (individuals who were the highest % lost for their team for the week)
3 Bald Guys & A Lady | Kendall Hickman |
Caboose Cutters | Tess Greathouse |
Family Flab | Sheree Shreffler |
Hakuna Matubas | Kelli McNaughton |
Lean Queens | Mary Ellen Heasley |
Mission Slimpossible | Carrie McHenry |
Nirvana Nails | Chelsea Carbaugh |
Not Fast, Just Furious | Erica Chandler |
Potato Chicks | Ashley Luton |
Potato Chicks II | Mary Scott |
Revenge of the Herd | Bo McCleary |
Scale Slaughterers | Pam McHenry |
Slimpsons | Amber Sanders |
The Chunky Bunch | Don McNaughton |
The Haskell House | Matt Bauer |
The Sumo Shredders | Toni Forsythe |
Withering A-Weigh | Morgan Smith |
CURRENT STANDINGS:
1. 3 Bald Guys & A Lady |
2. The Sumo Shredders |
3. Family Flab |
4. Caboose Cutters |
5. Potato Chicks II |
6. The Haskell House |
7. Scale Slaughterers |
8. The Chunky Bunch |
9. Potato Chicks |
10. Slimpsons |
11. Withering A-Weigh |
12. Mission Slimpossible |
13. Revenge of the Herd |
14. Not Fast, Just Furious |
15. Hakuna Mutabas |
16. Nirvana Nails |
17. Lean Queens |
Kristy’s Nutrition Tip for the Week:
ALWAYS EAT AND EXERCISE AS IF YOU ARE BEING WATCHED.
If you are not a fan of eating/exercising in front of people, this could be one of your weaknesses, as it’s easier to slack off/cheat, when no one is looking. Sometimes it takes stepping outside of our comfort zone to achieve things that you couldn’t achieve before! Use your imagination. FIND YOUR FOCUS. I know that is easier said than done, but now it’s in your head!
Positive. Positive. Positivity.
~Kristy
YOU CAN HAVE RESULTS – OR EXCUSES – NOT BOTH
Check back next week on exploreClarion.com for Week Seven results.
No Excuses Training & Coaching
Kristy Droske MS, CPT, CES, CSS
For more information, please call or text 814-541-0129 or check out Kristy’s Facebook page – No Excuses.