Lifestyle Coaching Program at Independence Health System to Offer Free Events in March

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Published March 6, 2024 5:45 am
Lifestyle Coaching Program at Independence Health System to Offer Free Events in March

Clarion Hospital - Independence HealthCLARION, Pa. – The Lifestyle Coaching program at Independence Health System is offering free, virtual, video-on-demand, and in-person events throughout March.

The program provides evidence-based health education to help individuals learn lifestyle changes to improve health. All classes are taught by a health care professional.

Individuals can sign up by calling 724-284-4504, emailing [email protected], or online at www.independence.health/Butler (select Services and Lifestyle Coaching). A meeting link and a confirmation email will be sent to participants upon registration.

Virtual Events:

Mindfulness for Brain Health

  • Wednesday, March 13 – 12 p.m. to 12:30 p.m.

S.A.D. -Standard American Diet (NEW)

  • Thursday, March 21 – 4:30 p.m. to 5:30 p.m.

Plant-Forward Eating

  • Wednesday, March 27 – 12 p.m. to 12:30 p.m.

In-person Events: (Clarion area) Clarion Health & Wellness Center’s Richard A. Clark Conference Room at Trinity Point

S.A.D. Standard American Diet

  • Thursday, March 21 – 4:15 p.m. to 5:30 p.m.

In-Person Events: (Butler Area) Butler Memorial Hospital’s Food Institute (Brady Steet Entrance)

Diabetes Lifestyle Coaching – 2 Class Series

  • Tuesday, March 5 & 12- 4:15 p.m. to 5:30 p.m.


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