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Clarion County Recipe of the Day: Caribbean Shrimp & Rice Bowl

Saturday, January 15, 2022 @ 12:01 AM

Posted by Haley Bauer

Try grilling the shrimp for a beachy flavor!


1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream

1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (8.8 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 teaspoon Caribbean jerk seasoning
1 tablespoon canola oil
2 green onions, sliced
Lime wedges, optional


-For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango, and salsa; heat through, stirring occasionally. Prepare rice according to package directions.

-Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes.

-Divide rice and bean mixture among 4 bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.

Do you want to have your recipe featured as the Clarion County Recipe of the day? If the answer is yes, the process is quick and easy! Simply email your recipe to [email protected] with “Clarion County Recipe of the Day” as the subject. Also, we’d love for you to include a fun picture of the dish you’re sharing. Make your recipe famous today!

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